JANUARY 2020 HOROSCOPE MANTRA WALLPAPERS

To accompany our January 2020 Horoscope reading, we made some iPhone wallpaper collages with each monthly mantra for each zodiac sign!

You can download it directly from Dropbox, here:

JANUARY 2020 HOROSCOPE READINGS FOR EACH ZODIAC SIGN – THE MANTRA CO X BOOHOO

January 2020 horoscopes based on your Zodiac star sign accompanied by a monthly mantra by The Mantra Co. in collaboration with Boohoo.

aries zodiac march 21 - april 19

ARIES (MARCH 21 – APRIL 19) “ANOTHER REALLY DOPE VERSION OF ME IS EMERGING.”

2019 is the last year you spent giving a fuck about people who didn’t give a fuck back. Now, January 2020 is all about shifting your attitude and perspective to get you in the right mindset for what’s to come. This year marks a new cycle in your life, especially on the career front, and it’s time to clean house. Let any negative energy or toxic people from 2019 remain in the past and start with a clean slate. Take this month to make hard decisions on who and what stays in your life and who and what needs to go. You’re past all that unnecessary drama and don’t answer to anyone else but yourself. Try to remain optimistic during this time and remember that cutting people out of your life doesn’t mean you hate them, it simply means you respect yourself and understand that not everyone is meant to stay.

taurus zodiac april 20 - may 20

TAURUS (APRIL 20 – MAY 20) “I NO LONGER HAVE TIME FOR THINGS THAT MAKE ME FEEL LIKE SHIT”

Last year you were likely to have dealt with many changes, so this month is all about getting back into routine. Whatever happened last year is to remain there and it’s time to take what you learned, the good and the bad. Prioritize your needs above all. Once you simplify your life by getting rid of the unnecessary bullshit in your life, you’ll feel awakened of how much more life you have time for. Visualize the type of lifestyle you’re looking to create and go through the motions of actually living in it. Wake up an hour earlier to live an hour more. Write in your gratitude journal. Take care of your skin. Eat mindfully. Stay active. Allow yourself to set healthy boundaries for yourself and the people around you. You are now sure of the things you want for 2020 and you no longer engage in anything that makes you feel like shit because ain’t nobody got time for that.

gemini zodiac may 21 - june 20

GEMINI (MAY 21 – JUNE 20) “I’M ON SOME GET HEALTHY, GET MONEY, AND GET MY LIFE RIGHT SHIT.”

In 2020, your hands will be full with more activities, opportunities, and challenges. It’s crucial you chill out this month and focus your energy to the things that really matter, like your health and mindset. You’re naturally always on the move, so dialing in a healthy and steady routine that works best for you is key. Drink water. Take good care of your skin. Go on adventures. Be kind to people. Stay away from assholes. Stay away from gossip. Speak and think positive while minding your own damn business. Take this month to get your shit together and prepare for the amazing year you have ahead of you. Don’t be in such a rush to figure everything out. Embrace the unknown and let your life surprise you. Always remember to stay in your lane and never compare anyone’s position to yours. Do your thing, sweetie.

cancer zodiac june 21 - july 22

CANCER (JUNE 21 – JULY 22) “ I’M NOT LOST, I’M EVOLVING.”

You’re going to have the freedom to explore more about yourself and connect to yourself on a much deeper level this year. Growth can sometimes be uncomfortable, messy, and full of feelings you weren’t expecting, but it’s necessary. The key for this month is to find constructive outlets to channel your emotions to maintain a positive outlook in life. Cook more. Workout more. Vibe out to music that makes you feel some type of way. Step into your power and elevate your self-confidence with positive self-talk. Sometimes you just have to give yourself a pep talk like, “hello you are a badass bitch, don’t let these people get in your head, you’re doing great sweetie, love uuu.” Find a mantra that you connect with, or better yet, create one just for yourself and repeat it every morning when you wake up and every night before you go to bed until it becomes your reality. You don’t need no 11:11 to tell you you’re on the right path. You are endlessly creating the best version of yourself with no apologies. You got this lil’ mama.

leo zodiac july 23 - august 22

LEO (JULY 23 – AUGUST 22) “I KNOW WHAT I WANT, AND I’M GOING TO GET IT.”

2020 is all about personal growth for you, Leo. You usually get what you want and this year is no exception. Your career, relationships, and mindset will continue to flourish and your creative energy will be on fire this year, so you’ll want to make sure you feel and look your best. As you prepare for what’s to come, spend this month reflecting on your needs and plan to create a strong roadmap for an abundant year. Think about all your experiences from the past year, good and bad, and see what you can do differently. It’s your story, babe. Feel free to switch it up, change direction, or do whatever you think is necessary to make shit happen for yourself. Everything you want in life is attainable and you, and only you, have the power to change your story.

virgo zodiac august 23 - september 22

VIRGO (AUGUST 23 – SEPTEMBER 22) “GOOD THINGS COME TO THOSE WHO DON’T BITCH AND GET SHIT DONE.”

This year is an empowering year full of leveling up and new beginnings for you. It’ll begin on the hectic side with many tasks. Some of which you need to start and others you need to complete. Prioritize your to-do list and tackle it one at a time. Avoid procrastinating this month and take action. Remember that sometimes “later” becomes “never,” so whatever you need to do, do it now. You’re blossoming into a badass woman who doesn’t let anyone fuck with your flow. Don’t forget to make your health a priority this month to be ready for whatever gets thrown at you so you can handle it with ease. Sleep a little earlier than usual, take breaks when needed, and always listen to your body. Upgrade your standards, your mindset, and most importantly your hustle. You gotta move differently if you want different. Get your shit together sis, you’re focusing on yourself and your future from now on.

libra zodiac september 23 - october 22

LIBRA (SEPTEMBER 23 – OCTOBER 22) “CAN’T TALK, I’M RECHARGING”

Everything you’ve worked on in 2019 is coming together this year allowing you to have fewer responsibilities and more time to do what you really want to do. To prepare for this much needed freedom, make time to rest and reflect on all that you’ve achieved while setting new intentions this month. Give yourself some credit for how far you’ve come and #treatyourself. You don’t always have to be so busy and pushing yourself so hard, babe. Your speed doesn’t matter. Forward is forward. So do something nice for you, for once, because you deserve it. Take yourself out to eat. Pamper yourself at the salon. Buy that item you’ve been eyeing. Those moments of self-care will help you find a healthy balance in your life that you crave for. You will continue to kill it this year because you have mad hustle and the power to manifest anything you want. Embrace the concept that rest, recovery, and reflection are essential parts of the process. 2020 is going to be a great year for you, sis.

scorpio zodiac october 23 - november 21

SCORPIO (OCTOBER 23 – NOVEMBER 21) “BITCH, DON’T KILL MY VIBE.”

You’ll feel liberated this month as you become more and more aware of what’s really worth your energy. This month is all about self-discovery and reigniting that fire in your soul. Your thirst for life will be at its peak and your creative juices will be flowing, so shift your focus in finding the things you love and enjoy again. Forgive yourself for not realizing that you deserved better. Fuck playing small and shrinking yourself to fit in places you’ve outgrown. Don’t hold back or wait for no one. If there’s something you’ve always wanted to try or learn and never had the chance, a new style or technique for a familiar skill or activity you’re seeking to gain, this is the perfect time to execute. Say “yes” more this month to experiences that empower you and “no thank you” to the bullshit that gets in your way. Be so consumed of living your life that you have no time for doubt, worry, or fear. Do you, boo.

sagittarius zodiac november 22 - december 21

SAGITTARIUS (NOVEMBER 22 – DECEMBER 21) “THOU SHALL NOT TRY ME”

Your goal this month is to find your next challenge by learning something new or pushing yourself to finally remove yourself from a situation that’s not helping you grow mentally, spiritually, and emotionally. Right now, you have everything you need to deal with whatever the world throws at you. Move forward; don’t look back. You’re not the kind of girl who settles. Apply for that job. Date that person. Breakup with that person. Buy that plane ticket. Move to that city. Do all the things that scare you, they’re worth it. Be confident in your decisions because this is the time to figure out what you want. All the little things you do now will add up and set you up for the future. Everything comes into place with pace. Also, your communication will be on point this month, so don’t hesitate in telling it how it is. It’s a “I said what I said” kind of year.

capricorn zodiac december 22 - january 19

CAPRICORN (DECEMBER 22 – JANUARY 19) “I MAKE MORE MOVES AND LESS ANNOUNCEMENTS”

Everything you’ve set up in 2019 will come into fruition this year with steadfast hard work and determination that comes second nature to you. You’re going to kill it this year and be productive as fuck like always. Continue to nurture your career and goals, but no matter how busy you are, don’t forget to balance work with family and friends. Take this month to strengthen personal relationships. You don’t have to do everything all by yourself, Capricorn. At the end of the day, we all need a support system to listen to us vent and tell us when we’re fucking up without getting all Judge Judy on us. Surround yourself with people who actually make an effort to show that they care about you. Most importantly for some of you, it’s your birthday month, so plan an outing with people who really bring value to your life and forget about work for just one day. You have exactly enough energy for one day at a time, remember that. It’ll all still be there tomorrow.

aquarius zodiac january 20 - february 18

AQUARIUS (JANUARY 20 – FEBRUARY 18) “LESS PERFECTION, MORE AUTHENTICITY “

Prepare for major changes happening this year by taking this month slow and avoid making major decisions right now. Enjoy life. Be your authentic self. Go out with friends, try something new, step out of your comfort zone and get your emotional status in check to set the tone for the rest of 2020. Surround yourself with people that lift you up and make you feel the most “you.” Respect your uniqueness and drop comparison. Practice ignoring what others around you want you to be and embrace who you truly are with no fucks given. You know what you can bring to the table and it is enough. You are a confident untamable badass that has no problem letting people know you’re living your best life.

pisces zodiac february 19 - march 20

PISCES (FEBRUARY 19 – MARCH 20) “ I JUST WANNA STAY LOW-KEY AS HELL AND KEEP MY SOUL AND PERSONALITY FULL OF POSITIVITY AND PEACE.”

This month is all about bringing you back to the present moment with proper rest and rejuvenation as you prepare for more action and adventure to enter your life this year. Let go of thoughts in the past and daydreams of the future that are distracting you from living in the now. Don’t wait for something outside of yourself to make you happy in the future. Everything you have now is everything you need, so take this month to break any mundane routines that are no longer serving you. This is the perfect time to unplug your mind and recharge your soul by exercising, meditating, and creating. Start writing in a gratitude journal and pay attention to the good things in life you may take for granted. Take some time off of social media and engage in real-life conversations with people around you. Always remember that life is too damn short and tomorrow is not guaranteed, so appreciate the little things and don’t just exist, live.

january 2020 horoscope for each zodiac sign by the mantra co.

MONTHLY MANTRAS FOR JANUARY 2020

A mantra is a word or sound repeated to aid concentration in meditation. It is a positive affirmation that is repeated to one self for the purpose of motivation or encouragement. A statement or slogan used in repetition to transform thoughts into reality. Here’s some mantras for the month of January.

the mantra co. january 2020 mantras

JANUARY MANTRAS

2020 is the year I commit myself to the daily pursuit of my dreams.

I am physically, mentally, and emotionally ready to enter a new phase in my life. I’m ready to grow and get better.

Amazing opportunities are appearing in my life.

Last year’s mistakes are released; I hold onto only the valuable lessons from them.

This coming year is my year for personal transformation and empowerment.

I let go of all negativity and enter the New Year with positive thoughts.

MONTHLY MANTRAS FOR EACH ZODIAC SIGN – JANUARY 2020

A mantra is a word or sound repeated to aid concentration in meditation. It is a positive affirmation that is repeated to one self for the purpose of motivation or encouragement. A statement or slogan used in repetition to transform thoughts into reality. Here’s a mantra for the month of January for each Zodiac sign. 

the mantra co. aries january mantra

ARIES JANUARY MANTRA

“I release the drama of my past and consciously create a better future.”

the mantra co. taurus january mantra

TAURUS JANUARY MANTRA

“I have the power to change my life by changing my thoughts.”

the mantra co. gemini january mantra

GEMINI JANUARY MANTRA

“I am centered, peaceful, and grounded.”

the mantra co. cancer january mantra

CANCER JANUARY MANTRA

“It is not wrong to love myself, take care of myself, and to make my happiness a priority. It’s necessary.”

the mantra co. leo january mantra

LEO JANUARY MANTRA

“I feed my soul with things that nourish my highest good.”

the mantra co. virgo january mantra

VIRGO JANUARY MANTRA

“I am fearless in the pursuit that sets my soul on fire.”

the mantra co. libra january mantra

LIBRA JANUARY MANTRA

“I don’t need to wait for the perfect time to start something new. I am willing to move in new directions, and I can learn what I need to know as I go.”

the mantra co. scorpio january mantra

SCORPIO JANUARY MANTRA

“I am the CEO of my life. I can choose to hire, promote, demote, and fire people as I please.”

the mantra co. sagittarius january mantra

SAGITTARIUS JANUARY MANTRA

“I am open to having new experiences and leaving my comfort zone.”

the mantra co. capricorn january mantra

CAPRICORN JANUARY MANTRA

“This is my year of dreams coming true.”

the mantra co. aquarius january mantra

AQUARIUS JANUARY MANTRA

“I will not let my happiness depend on things being perfect.”

the mantra co. pisces january mantra

PISCES JANUARY MANTRA

“I take life day by day and am grateful for the little things & don’t get stressed over what i cannot control.”

50 GRATITUDE JOURNAL PROMPTS

Here’s a list of 50 journal prompts to get you started on your gratitude journal or if you are already in the process, you might like to add some of these to your list!

  1. What’s a simple pleasure that you’re grateful for?
  2. What’s something that you’re looking forward to?
  3. What’s something that you’re grateful to have today that you didn’t have a year ago?
  4. What’s an accomplishment you’re proud of?
  5. Write about a friend you’re grateful for.
  6. Write about a family member you’re grateful for.
  7. What did you accomplish today?
  8. Who makes you feel loved and why?
  9. Who do you like to spend time with?
  10. What do you like about where you live?
  11. What gave you comfort today?
  12. What is your favorite part of your body and why?
  13. What is your favorite part of your personality and why?
  14. If you could relive any moment in your life what would it be?
  15. What struggle have you had that you are grateful for?
  16. What have you learned this week that you are grateful for?
  17. What luxuries do you have in your life?
  18. What moment most changed your life for the best?
  19. What do you love about yourself?
  20. Who is someone who has really helped you this week?
  21. Who is the one friend you can always rely on?
  22. List 5 hobbies and activities that bring you joy.
  23. Who made you smile in the past 24 hours and why?
  24. When was the last time you laughed until you cried and why?
  25. How is your life more positive today than it was a year ago?
  26. Describe the last time you helped someone.
  27. What is your favorite part of your daily routine?
  28. What activity makes you feel the most “free”?
  29. What is your favorite food you love to indulge in?
  30. Describe the most “perfect” day.
  31. What was something you did for the first time recently?
  32. What is one thing you look forward to enjoying each day after work?
  33. Describe a recent time when you truly felt at peace.
  34. What is your favorite season of the year and what do you like about it?
  35. What makes you beautiful?
  36. What are you most looking forward to this week?
  37. Describe a favorite outfit and why you feel great when wearing it.
  38. Where was your last vacation? Describe what you did there.
  39. What quote made you think about life differently?
  40. What is the one thing you’re really proud of?
  41. Think of something good you did for yourself recently and write yourself a thank-you note.
  42. What is your favorite day of the week and why?
  43. What is something that you are naturally good at?
  44. What are 3 ways to say “thank you” without using the words thank you?
  45. If you had to give up all your possessions what 3 things would you keep?
  46. Who is someone you have a hard time getting along with? Think of at least 3 positive things to say about that person.
  47. What is a song that you listen to on repeat and still to this day haven’t gotten sick of?
  48. Where do you feel the most safe?
  49. What advice do you need to give yourself today?
  50. Write a letter to someone that you need to forgive.
50 gratitude journal prompts blog post
50 gratitude journal prompts questions

10 AT HOME SELF-CARE PRODUCTS

  1. FIVE-MINUTE JOURNAL

The simplest way to start your day happy! Using the science of positive psychology to improve happiness, The Five-Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day. Complain less, appreciate more. The Five-Minute Journal helps you cultivate gratitude.

five minute journal - 10 at home self care products
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2. VITRUVI ESSENTIAL OIL DIFFUSER

Utilize aromatherapy to revitalize your space with Vitruvi’s elegantly minimal essential oil diffuser. Ceramic build with BPA-free reservoir diffuses essential oils by heating and releasing fragrant scent to enhance energy by channeling the properties of your essential oils of choice.

vitruvi essential oil diffuser - 10 at home self care products
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3. GLITTER EYE MASK

A more sustainable option to the one-time-use eye patches, this glitter mask is perfect to keep at home to soothe the eye area to help brighten dark circles. You can even freeze it for an even more cooling effect.

glitter eye mask - 10 at home self care products
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4. ROSE QUARTZ FACE ROLLER

A rose quartz face roller is a tool that helps reduce the appearance of puffiness, wrinkles, and pore size, improves blood circulation & elasticity of the skin, promotions lymphatic drainage, and is soothing and cooling to the skin. Roll it back and forth on all areas of your face and follow with your skincare routine.

rose quartz roller - 10 at home self care products
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5. PLUSH ROBE

Slip into cozy comfort with this super soft plush robe that will help you relax as you’re winding down. Large front pockets make the robe as convenient as it is comfortable. Pair it with some cozy socks or slippers to complete the look.

plush robe - 10 at home self care products
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6. KNC BEAUTY LIP MASK

This all natural sheet mask is dedicated to plumping and hydrating your delicate lips. Infused with collagen, hyaluronic acid, moisturizing plant extracts, and vitamin E, this gel-textured treatment leaves you with a perfect pout.

knc beauty lip mask - 10 at home self care products
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7. OUAI HAIR & SCALP SCRUB

Take some time in the shower to give your scalp and body some extra love with this scrub by Ouai. Use this pre-wash to remove product buildup from your scalp and smooth out dry patches of skin. Sugar crystals deeply exfoliate the scalp without drying hair out and probiotics balance your skin’s natural bacteria levels. Coconut oil has fatty acids that nourish and moisturize the scalp and body. The fragrance is Melrose Place—a velvety rich rose fragrance with hints of bergamot, lychee, cedar-wood, and white musk.

ouai hair and scalp scrub - 10 at home self care products
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8. AQUIS LISSE LUXE HAIR TURBAN

As you’re self-caring yourself around the house, you can wear this luxe hair turban to speed up the drying process and protect your hair. Aquis towels and turbans are engineered to wick water out of hair, fast… five times faster than cotton. By reducing the amount of time your hair spends weakened by water without heat or rubbing, the health of your hair will improve. Less frizz. Less breakage. Longer color. More body. It’s the healthiest, strongest version of your own hair. Which naturally, looks good.

aquis lisse luxe hair turban - 10 at home self care products
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9. MINDFULNESS CARDS

Mindfulness cards prompt you to bring awareness, calm and balance to your daily life. Each card has an inspiring phrase and a simple mindfulness exercise on the reverse side. Challenge yourself to be present and engage in the act of mindfulness. You can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras.

mindfulness cards - 10 at home self care products
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10. SLIP SILK PILLOWCASE

It has been proven that silk has many properties and benefits to help your skin stay healthy and smooth as well as reducing the appearance of facial wrinkles. It also results in smoother, frizz-free hair in the morning. Invest in your sleeping products and #treatyourself to a Slip silk pillowcase. You’ll never go back!

slip pillowcase - 10 at home self care products
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10 self-care products to use at home by the mantra co.
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